Is it a myth or a bitter truth? The debate that whether genetically modified food causes various health issues in the human body is a never ending one. The term GMF which is the abbreviation of “Genetically modified food” refers to all those crops that are injected by a BT-Toxin that is derived from the Bacillus thuringiensis bacteria to make them resistant from crop-eating pests and bacteria. The most common crops to be injected with this toxin are Cotton plants, Maize, and Corn.
The researchers working on this issue believe that this toxin postures major health risks that far offset any observed benefits. This means that there are apparently more horrifying consequences of GMF than advantages.
The American Academy of Environmental Medicine (AAEM) states that numerous studies conducted on animals,point out clearly that serious health risks are related with genetically modified foods. These health risks comprise of:
- Infertility in body
- Lung destruction
- Immune Impairment
- Vitamin Deficiency
- Premature Aging
- Damaged Insulin Regulation
- Liver, Kidney, Heart and Spleen Dysfunction
- Higher Rate of Mortality
The Scientists who oppose GMF state that genetically modified foods should be avoided completely in our daily life as not only the present life; the diseases that occur because of it may be seen in the off springs.
Here are some ways through which we can control the intake of GM foods:
Know the foremost genetically changed crops.
Soybeans, corn, cotton (for oil), canola (for oil), squash, zucchini, and papaya all widespread GMOs. Notice alternative GM crops.
Buy organic foods.
One should buy organic foods that are grown from non-GMO seeds.
Buy meat from animals that are grass-fed.
Cows, chickens, pigs and even farmed fish area unit usually on a diet of genetically changed corn or alfalfa. Certify your meat is from animals that area unit grass-fed or pasture-fed.
Read the labels. The highest 2 genetically changed crops area unit corn and soy. They’re additionally the foremost wide used ingredients. Avoid merchandise that contains ingredients like syrup and soy emulsifier.
Buy brands tagged as non-GM or GMO-free.
Some merchandise area unit tagged as non-GM or GMO-free. Meaning, they are doing not use genetically changed ingredients. GMO-free food sources area unit listed on the Non-GMO Project web site.
The mystery still remains unsolved!
This mystery is still not fully solved as scientists are not 100% sure whether GM Foods play an important role in increasing cancer and other fatal diseases risks or not, but as they say “Prevention is better than cure”. So the experts say that sticking to a healthy diet that comprises of fruits, vegetables, and whole grains is the best possible way to prevent being a victim of these fatal diseases.
The bottom line is that as there is much evidence that yes, GM foods can be linked to increasing fatal diseases in the human body, but even the scientists and researchers are not 100% sure about till. Till then we should try our bests to prevent GM foods.